7 Takeaways from my first Ironman 70.3
Here are a few of the lessons I took away from my first Ironman 70.3.
Is your fertility benefit really enough?
Are the fertility benefits you’re offering actually what your workforce wants and needs?
How to train to survive a half marathon
…aka training for those of us who just aspire to cross the finish line.
What is WSET Diploma?
“So, are you like a sommelier?”
On running and parenting
A 30-minute run simply does not exist.
Pro tips for wine travel
Planning a trip to wine country? Here are some pro tips.
Is this thing on?
If writing is a muscle, I am seriously out of shape.